Welcome to Care first

Richmond Rugby Club together with the Richmond Heavies Foundation, have invested in the wellbeing of all its members, players, coaches, staff and their families. This online resource is available free of charge, offering immediate information, answers and advice to a range of personal, workplace and health issues.

When life is good and you’re care free, it’s easy to hold your head up and smile.

But occasionally you might experience a time when nothing seems to go your way; be it at work or at home.  That’s when things can start to feel like they’re getting on top of you.

Whether you need information or have questions regarding issues such as; Stress, Pregnancy, Debt, Landlords, Neighbours or Nutrition, Care first online wellbeing can provide the answers.

Articles, information and news are kept up-to-date by a team of Care first professionals.  

If you can't find the answer to your question within the online area, or you need further information you can contact Care first free of charge and talk to one of our Information Specialists or Counsellors.

Care first Information Specialists

Expert advisors, trained by Citizens Advice, can provide comprehensive answers and assistance on a wide range of issues which affect daily life. The service is completely confidential and free of charge.

Care first Counsellors

Available 24/7 to offer support, advice and counselling on any workplace or personal related issue. No matter how small or big the problem, Care first counsellors are available to you. All Care first counsellors are professionally qualified and accredited by the British Association for Counselling and Psychotherapy.

For easy navigation information has been grouped into key areas: